Prep/ Total time: 30 min. Serves: 4
- 4 boneless skinless chicken breast halves (5 oz. each)
- 1 egg
- 1/2 c. plus 1/3 c. maple syrup, divided
- 1 c. finely chopped pecans
- 2/3 c. dry bread crumbs
- 3/4 tsp. plus 1/8 tsp. salt, divided
- 1/2 tsp. plus 1/8 tsp. pepper, divided
- 1/4 c. canola oil
- 1/4 c. spicy brown mustard
- 1 Tbs. white wine vinegar
- 8 frozen waffles, toasted
- Flatten chicken to 1/2 in. thickness. Whisk egg and 1/2 c. syrup in a shallow bowl. Combine the pecans, bread crumbs, 3/4 tsp. salt and 1/2 tsp. pepper in another shallow bowl. Dip chicken in egg mixture, then coat with pecan mixture.
- Cook chicken in oil in batches in a large skillet over med. heat for 5-6 min. on each side or until no longer pink. Combine the mustard, vinegar and remaining syrup, salt and pepper.
- Drizzle 1 Tbs. sauce mixture over each of four waffles; top with chicken and drizzle with remaining sauce mixture. Top with remaining waffles.
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